The BOSU Balance Trainer

The Fitness4Her Health and Fitness Product Review of:

This balance trainer is a great tool to add to a women’s fitness program. It constantly works the core muscles and strengthens the back, leg and stomach muscles. A great way to flatten the tummy, the BOSU® Trainer makes it easy to engage the core continuously, giving your torso and waistline that long lean and tightened look of a beautiful dancer.

I liked it because it is so sturdy and feels very durable. When I purchase fitness equipment to use at home, I like to choose items that will last under pressure. I usually put them through the three boys test, by letting my sons try some of my equipment out, too.

When adding the BOSU® Trainer to a women’s fitness and exercise program, some women may find it intimidating until getting used to it. But once accustomed to the BOSU trainer, it is fun to use. I’d definitely suggest practicing on the BOSU® Trainer before adding weights while you work out. Actually because the balance trainer works the muscles against their own resistance, it mimics many of the benefits of using weights. So, FYI you may find that you get the results you want from using the Bosu Trainer instead of weights.

The BOSU® Balance Trainer can be found at many stores, including J.C. Penney online shop, Sports Authority, Target, Wal-Mart and Dick’s Sporting Goods. Prices range, so you may want to shop around to get the best price. Oh, and although I got the basic model, I’ve seen the advanced versions that come with several DVDs, instructions and extra accessories. Lots of choices, but one thing is for certain, if you purchase the BOSU® Trainer and use it regularly you will notice some awesome results.

For more information, please visit them at directly at: BOSU