Cool down on a hot day with a delicious apricot smoothie. The beautiful and refreshing color is irresistible and the taste is simply unforgettable.
1 cup low fat plain Greek yogurt
6 ice cubes
1 cup apricot halves
Use Slenda if you need to sweeten
Directions:
1. Put all ingredients in a blender, reserving two slices of apricots.
2. Blend until smooth.
3. Pour into tall glass.
4. Top with apricot slices.
Health Benefits:
Greek yogurt is easy to find at most grocery stores. It is a low fat yogurt that is dense and very satisfying. Excellent for its digestive properties, the live cultures in yogurt provide benefits to the body and help to fight free radicals. Apricot is a great source of Vitamin C and Vitamin A and contains a healthy amount of dietary fiber.