Great to have on hand for breakfast or snacks. I love to take a bag with me wherever I go. When hunger strikes, I won’t be forced to drive through and settle for high fat treats, not as long as I have something delicious and nutritious to satisfy my tummy.
1 cup whole wheat cheerios
1 cup dry-roasted nuts
1 cup toasted pumpkin seeds
1 cup low-fat granola with dark chocolate
1 cup Raisins
Several sandwich bags
Directions:
1. Mix ingredients together in a large bowl.
2. Fill each bag half way full.
3. Keep in pantry for snacks or a great breakfast cereal with milk.
4. It’s great for on the go.
Health Benefits:
Protein rich but low in saturated fat, low in cholesterol, low in sodium, low in sugar and low in calories. This cereal mix is packed with antioxidants and makes a heart healthy snack or breakfast. Serve with low-fat milk for added protein and calcium.
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