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Pear, Sprouts and Brie Sandwiches

September 30, 2020 By Karen Ficarelli

These are great sandwiches to enjoy for a party, small get together or just for the family. You might want to put on your cape and tiara because these fancy sandwiches will make you feel like a Queen.

2 Tbsp Dijon mustard
1-1/2 tsp honey, cinnamon & raisins
4 slices favorite Ezekiel bread (toasted)
Smear of Brie cheese, 2 to 4 ounces
2 medium pears, thinly sliced
1/2 cup of alfalfa sprouts

Directions:

1. Combine mustard and honey.
2. Spread cheese first and broil until it melts.
3. Spread mustard and honey mixture on each slice of bread.
4. Top evenly with pears and sprouts. Yum.

Health Benefits:
Pears are a good source of dietary fiber, Vitamin C, Vitamin K and copper. The Ezekial bread is low in saturated fat, low in sodium, low in sugar, and low in calories. The honey, cinnamon and raisins are delicious while still providing excellent nutrition. Easy to make and easy to digest.

Filed Under: Healthy Cooking Tagged With: brie, healthy cooking, pear, sandwiches, sprouts

About Karen

KAREN FICARELLI, Founder
Women's Fitness Expert
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