Love granola bars? You’ll go ga-ga over this fresh and easy concoction. It’s a tasty treat to take to a children’s party or keep at home for a fast and healthy snack.

3 cups quick cooking oats
14 oz. almond milk
1 cup flaked coconut
1 cup sliced almonds
1 cup dark chocolate chips
1 cup dried cranberries

Directions:

1. Oven 350 degrees.
2. Blend together, press flat and spray baking pan.
3. Cook 20 minutes. Cool 5 minutes.

Health Benefits:
Low in saturated fat and low in sodium. An excellent source of both soluble and insoluble fiber; oats are the main ingredient in these delicious bars. Cranberries and dark chocolate are full of antioxidants that help to fight cancer-causing free radicals. Coconut flakes are rich in fiber and may help to lower cholesterol levels.