This sandwich is truly amazing in flavor. A great combination of salty, sweet and spicy that is as nutritious as it is delicious.

2 slices whole wheat bread
Hummus
2 or 3 slices lean, white meat turkey
1 or 2 slices tomato
1 tsp cranberry sauce

Directions:

1. Toast bread.
2. Spread hummus lightly onto bread slices.
3. Add turkey and tomato.
4. Drop cranberry sauce onto turkey.

Health Benefits:
High in protein and fiber, this sandwich is ideal because it is low in saturated fat, low in cholesterol, low in calories, low in sugar and low in sodium. The tomato and cranberry sauce provide the antioxidant benefits you need to be heart healthy along with the excellent choice of lean turkey to make this a great choice when watching your waistline.